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West Coast Wuji

Taiji and Qigong Workshops on the West Coast of Scotland

  • Qigong Teachers Association UK
  • Tai Chi Caledonia

Tag: focusing

What a Difference an Hour Makes

What a Difference an Hour Makes

I was recently invited to the local school to help fill in time in between exams. The school had decided to bring in a number of local practitioners to promote health topics, so as well as my qigong, the children were being offered, yoga, pilo and other forms of exercise.

Continue reading “What a Difference an Hour Makes”

Author susePosted on June 28, 2016June 28, 2016Categories Of InterestTags exam stress, focusing, relaxing

Articles (Hopefully) of Interest

  • Interesting Times
  • The Wisdom of the Willow
  • China
  • Is Shibashi Qigong or Taiji?
  • What Shibashi Means to Me
  • Training for Training
  • Why West Coast Wuji?
  • Therapy through the Six Healing Sounds
  • Reconnecting With Nature through the Five Elements
  • Trying Something New
  • Qigong, Chi Kong, Tai Chi, Taiji Chuan – Whaaaat?
  • What is this thing called Qi?
  • Taiji and Qigong Coming Soon to a Calendar Near You
  • Enhancing Qigong with Mindfulness
  • What a Difference an Hour Makes
  • Summer in Kintyre
  • Shibashi Workshop
  • Back to the Day Job
  • A Change of Plan
  • Silk Reeling Practise

Workshops

  • The Five Elements
  • The Ten Principles of Taiji Practice
  • The Healing Promise of Qi
  • Liu Zi Jue, The Six Healing Sounds.
  • Daoyin BaoJian Gong – General Health Qigong
  • Yiqi Yangfei Gong
  • Shuxin Pinxue Gong – Calming the Heart
  • Shi Ba Shi. Eighteen Step Taiji Qigong
  • Ba Duan Jin, The Eight Pieces of Brocade
  • Wu Qin Xi, The Five Animal Frolics
  • Introduction to Mindfulness.

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Instructors

  • Suse Coon
  • Helen Davison
  • Karen Fenna M.A. PG Dip
  • Pete Maries
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